What’s New?
What’s New this Fall at the Yoga Centre Winnipeg
New Morning Classes:
We have made some changes to our morning schedule:
- Friday mornings Beginner Vinyasa 9:30-10:30am with Kathy
- A 2nd Relax Deeply class Wednesdays at 9:45-10:45am with Shauna
- Intermediate Yoga Wednesdays at 9:30- 11:00am with Jan
Beginner Yoga (with Ball) Tuesdays at 9:45-10:45am with Nancy:
This new class includes the use of a ball to help students release tight muscles and discover yoga postures in a new way.
Other New Classes:
- Thursdays: Beginner Ashtanga 4:30-5:30pm with Craig
- Fridays: Yin Yoga 5:30-6:30pm with Candace
Some of the class times and instructors have also changed. Please be sure to have a look at the new fall schedule
Fall Programs:
- Kripalu Sadhana: September 20-24, 2010 6:30-7:30 a.m.
- Meditation September 15 – October 27, 2010 (*no class October 6th) 7:00-8:00pm
Yearlong Programs:
- Cultivating the Seeds of the Divine: A Yearlong Meditation Program: One Saturday per Month from 1-2:30 p.m.
- Pranayama: A yearlong study of the practice of breath awareness and breathing techniques: One Thursday per month 4:45-5:45
- Teacher Training (already full this year-J)
- Advanced Teacher Training - still some spaces left!
Speciality Yoga Classes:
Yoga for Deaf Students: taught in American Sign Language with Lisa Dessens
Contact Lisa Dessens at DeafYogaWinnipeg@shaw.ca
