What’s New?

What’s New at the Yoga Centre Winnipeg

Congratulations to Candace Propp, Patty Lacosse and Helen Maupin,
The first 3 graduates of the Yoga Centre Winnipeg 500 hour Advanced Teacher Training Certificate.

New Classes:

Thursday 9:45-10:45am Kripalu with Larry Isacoff STARTS December 1

Sundays 12:30-1:30pm Beginner with Larry Isacoff STARTS NOV 27

Introduction to Meditation

November 2 – December 7, 2011
7:00-8:00pm

Fridays 2:30-3:30pm Beginner Yoga with Candace

* Introduction To Yoga – this 8 week session with Candace Propp is for students brand new to yoga . Learn the basics of yoga with others just starting out on the path. This class requires separate registration

Next session: January 17- March 6, 2012

Introduction to Meditation
January 18-February 15 7:00-8:00pm- Becoming Present to Your Life

Featured Class

Beginner Yoga (with Ball) Tuesdays at 9:45-10:45am with Nancy:

Beginner Yoga with a Ball combines yoga asana with a yoga ball (5″ round). Using a yoga ball is one way to explore the many benefits of yoga. Students learn to leverage their own body weight against the yoga ball to help relieve muscle tension in the neck and shoulders, as well as tightness in the hips, pelvis and hamstrings. The ball is also used to help students explore alignment and muscle strengthening in more active yoga asanas. This class helps improve mental focus, body awareness and circulation.

Yoga in Italy: May 12-19 2012 (already full!)

Yearlong Programs:

* Vinyasa Yoga Training – new this year!
* 200 hr Basic Teacher Training:
* Advanced Teacher Training:
* Pranayama
* Cultivating the Seeds of the Divine – yearlong meditation program

Specialty Yoga Classes:

Yoga for Deaf Students: taught in American Sign Language with Lisa Dessens

Contact Lisa Dessens at DeafYogaWpg@shaw.ca