Meditation with Krista

Join Krista Nicholson in a 4-week meditation course. Students will be introduced to the foundational concepts and transformative benefits of meditation. 

Each class will include:

  • guidance for developing your meditation practice 

  • 2 meditation sessions per class

  • An opportunity for questions and discussion

Gain personal insight and nurture your mental clarity through meditation!

Thursdays 7:30-8:30pm
January 23 - February 13, 2025
$52.50 (Incl. GST)

Registration deadline January 22, 2025
Advanced registration required. No refunds or credit for cancellations or missed workshop.

In Studio, Online Live

Rebroadcast available Fridays 9:00am CT

Second Session (registration available soon)
Thursdays 7:30-8:30pm
April 24- May 15, 2025
$52.50 (Incl. GST)


Watch Krista’s tips and previews of the class!