Meditation with Krista
Join Krista Nicholson in a 4-week meditation course. Students will be introduced to the basics and benefits of meditation.
Each class will include:
guidance for developing your meditation practice
2 meditation sessions per class
An opportunity for questions and discussion
Gain personal insight and nurture your mental clarity through meditation!
Thursdays 7:30-8:30pm
Nov. 21 – Dec. 12, 2024
$52.50 (Incl. GST)
Registration deadline Nov. 19, 2024
Advanced registration required. No refunds or credit for cancellations or missed workshop.