200 hour Yoga Teacher Training Program
2025/2026
This comprehensive program is a series of weekend and one day workshops over the course of 2 years. During this time students are also required to attend ongoing classes and observe experienced teachers.
The 2-year program allows participants the opportunity to integrate the course content, as well as mature and grow as both yoga practitioners and teachers. While the program is best experienced in person, online classes and workshops may be offered as a substitute for in person when appropriate
Each year consists of 100 hours. Participants must register for each year separately.
Weekend Workshops:
Friday: 7:00-9:00 p.m. | Saturday: 1:00-5:00 p.m. | Sunday: 1:00-5:00 p.m.
Standing Poses
October 17, 18, 19, 2025
Inversions
November 14, 15, 16, 2025
Backbends
January 16, 17, 18, 2026
Forward Bends, Seated Postures and Twists
February 6, 7, 8, 2026
Testing Weekend - TBA - year 2 only
June 5, 6, 2026
One Day Workshops:
Saturday/Sunday 1:00-5:00 p.m.
Elements of Teaching
Sunday September 21, 2025
Lesson Planning I
Sunday December 14, 2025
Yoga Physiology: The 5 Elements
Sunday March 8, 2026
Lesson Planning II
Sunday April 5, 2026
Online Philosophy Course - online only
One Wednesday per month 7:30-9:00p.m.
The Yoga Sutras of Patanjali
September 17, October 22, November 19, 2025
January 14, February 11, March 18, May 6, June 17, 2026
2023/2024 TT Requirement
| 4 weekend workshops: | 10 hours each | 40 |
| 4 one day workshops: | 4 hours each | 16 |
| Philosophy Course: | 1.25 hours x 8 | 10 |
| Observation: (beginner classes at YCW) |
1 hours | 15 |
| Testing Weekend: *Year 2 only TBA - June 5,6, 2026 |
10* | |
| Meeting: | 1 | |
| Reading Requirements / Homework Assignments: | 12 | |
| Home Practice; (2x one hour, 3 x half hour) | ||
| Observed Teaching: 1 class per 2 years in program | 1 | |
| Cost | $1,312.50 per year | |
Additional Requirements and Fees: (not included in the above pricing)
Ongoing yoga classes at the Yoga Centre Winnipeg, while in program. (Minimum 50 classes per year)
Choose between
Unlimited Classes: September 1, 2025- June 30, 2026 (no refunds or extensions): $840.00
50 class pass: September 1, 2025- August 31, 2026 (no refunds or extensions): $656.25
Registrations will be accepted beginning May 1, 2025.
Applicants must submit: a letter of reference & a description of their previous yoga experience.
A $500.00 non-refundable deposit is required to reserve your space.
Payment must be in full or arranged personally. Payment arrangements may be subject to a 10% financing fee.
Full payment/arrangements due on or before August 31, 2025
*After program begins- no refunds. (Full payment is required, including post-dated payments)
Missed workshops and discontinuation of course will not be refunded.
Hours in the program must be made up in future years at student’s expense.
(Missed workshops: Weekend $210/ One Day $84)