Prenatal with Krista

Join Krista each week as she guides you through targeted practices to ease physical discomfort and mental stress.

Engage in active and restorative postures, breathwork, visualizations, and meditations to support your well-being and nurture your baby. You’ll also have the opportunity to connect with those who are expecting, share your experiences, and gain valuable insights.

Sign up today to ease pelvic and back pain while preparing your body for a transformational birth experience!

Mondays 7:30 - 8:30pm (no class February 17)
January 27 - March 10, 2025 - Session cancelled/postponed, please email us to be notified of new dates!
Feel free to reach out with any questions—we’re here to support you! info@yogacentrewinnipeg.com
$105 (Incl. GST)
Advanced registration required. No refunds or credit for cancellations or missed workshop.

Bonus: The first 10 sign-ups will receive a relaxing audio guided meditation with positive birth affirmations!