About Us

Commitment to Excellence
Our mission at the Yoga Centre Winnipeg is to provide exceptional yoga instruction in an atmosphere that promotes growth and community.

Celebrating Diversity
Yoga Centre Winnipeg embraces inspirational teachings from a wide variety of methods. Our experienced staff of well trained teachers provides a unique opportunity for all levels of practitioners to explore different forms of yoga in a safe setting.

Cultivating Wholeness
Yoga Centre Winnipeg uses the basic principles of movement and alignment to support and encourage the active development of body, mind and spirit.

Joyful Heart
Ultimately we hope your experience at the Yoga Centre Winnipeg is one that inspires joy and heartfelt living.

featured classes and workshopsFeatured Classes and Workshops

Befriending Your Body
A practice of gentle Asana followed by Restorative Yoga with Larry Isacoff

Explore the concept of “Metta” or friendliness towards yourself. How are you talking to yourself while on the mat? Are you meeting your physical challenges as problems that require a solution or as areas that require tenderness and care?

Saturday September 10, 2016
$35.00 plus GST

Advance registration required. No refunds or credits for cancellation


Introduction to Meditation 2016/2017

Join Blair Jensen in a 4 week meditation course.

During the 4 weeks students will be introduced to the basics of meditation.

  • instructions for practice
  • 1-2 meditation sessions per class
  • meditation  teachings
  • suggestions for incorporating practice into daily life
  • an opportunity for questions and discussion

Wednesdays 7:00-8:00pm

  • Starting September 14, 21, 28 October 12, 2016 (no class October 5th)