Commitment to Excellence
Our mission at the Yoga Centre Winnipeg is to provide exceptional yoga instruction in an atmosphere that promotes growth and community.
Yoga Centre Winnipeg embraces inspirational teachings from a wide variety of methods. Our experienced staff of well trained teachers provides a unique opportunity for all levels of practitioners to explore different forms of yoga in a safe setting.
Yoga Centre Winnipeg uses the basic principles of movement and alignment to support and encourage the active development of body, mind and spirit.
Ultimately we hope your experience at the Yoga Centre Winnipeg is one that inspires joy and heartfelt living.
In this 30 day commitment to a daily practice yoga students of all levels deepen their practice, and share in a community experience. Sadhana is more than a workout for the body. It is a transformative experience that awakens the mind and nourishes the spirit.
Lead by Jan Debenham and Shauna Ellerby. The Yoga Centre Winnipeg has been offering Sadhanas for more than 15 years.
April 6 to May 5 (visit workshop page for prices)
Fluid Isometrics Block Therapy – back again!
Fluid Isometrics Block Therapy is a body work practice that utilizes a therapeutic tool called the Block Buddy to bring heat into an area and melt frozen fascia, releasing it from the area and thereby promoting increased blood and oxygen flow – both of which a critical to health and healing.
Tuesdays, April 14, 21, 28.
7:15 – 8:45 pm
$60 plus GST (advanced registration)
Happier Knees: with Candace Propp
In this workshop, Candace will address actions of alignment, strength and flexibility needed to restore and maintain healthy, happy knees.
Suitable for all levels.
Saturday April 25
$50 plus GST (advanced registration)