Commitment to Excellence
Our mission at the Yoga Centre Winnipeg is to provide exceptional yoga instruction in an atmosphere that promotes growth and community.
Yoga Centre Winnipeg embraces inspirational teachings from a wide variety of methods. Our experienced staff of well trained teachers provides a unique opportunity for all levels of practitioners to explore different forms of yoga in a safe setting.
Yoga Centre Winnipeg uses the basic principles of movement and alignment to support and encourage the active development of body, mind and spirit.
Ultimately we hope your experience at the Yoga Centre Winnipeg is one that inspires joy and heartfelt living.
During the 4 weeks students will be introduced to the basics of meditation.
Each class will include:
• instructions for practice
• 1-2 meditation sessions per class
• An opportunity for questions and discussion
Wednesdays 7-8PM ( four classes )
• February 24, March 2, 9, 16, 2016
YCW Students with a membership while the session is on: $40.00 plus GST
Not currently enrolled in classes: $50.00 plus GST
Pre-registration and deposit required
“Yoga Nidra” means sleep with a trace of awareness. It is a state-of-mind between wakefulness and dream, alert awareness and deep relaxation.
Join Patty Lacosse for:
• A Deeply calming relaxation experience.
• A soothing, guided visualization, practiced in savasana.
Sunday, March 6, 2016
1:00 – 3:00 pm
$35.00 plus GST.
Advance registration required. No refunds or credits for missed workshop.